This year's Children's Mental Health Week, taking place from 3rd to 9th February 2025, focusses on the theme "Know Yourself, Grow Yourself." The aim is to encourage children, young people, and adults to embrace self-awareness, understanding that recognising one's emotions and characteristics is essential for personal growth and resilience.

As part of this year, 4 have been getting to know themselves and their personalities. As part of this, we created our own personality island to represent ourselves. See below

   

   

The children did an amazing job representing who they were through their personality. Here are some of these examples.

Later in the week, we held a full yoga class where the children focused on their breathing, surroundings, and movements.